With more than 200 yoga trainer experts in Gurugram, the yoga realm is one of the most popular forms of exercise that has been universally accepted. Yoga has become an integral part of life for many people from all walks of life across the globe. It helps to improve your health, fitness and overall well-being. The best part about practicing yoga is that it not only makes you physically fit but also improves your mental and emotional wellbeing. Yoga is one of the oldest and most ancient techniques that have helped millions of people to achieve their health and happiness. Today, people from all over the world travel to Gurugram to learn yoga and improve their physical fitness. As soon as you set foot in Gurugram, you will find yoga trainers from them students learn Kundalini Yoga, Siddha Yoga, Bhakti Yoga, Kriya Yoga, Ashtanga yoga, Hatha yoga, Hot yoga, Iyengar yoga, Kundalini yoga, Power yoga, Restorative yoga, Vinyasa yoga and more. These types of classes are perfect for beginners as well as advanced practitioners who want to reach new heights in life with the use of their bodies!
YogDoc is the name of a new holistic health marketplace that aims to give people all over the world better ways to manage their healthcare. YogDoc recognizes the hectic and stressful lives of people and wants to bring best yoga expert trainers, practitioners and health seekers on one platform especially for Holistic treatment. YogDoc plans to make it possible for customers to get holistic treatments at home and online. Yogdoc have complied a list of the best 200 Yoga Experts/Trainer in Gurgaon/Gurugram which offer varied yoga courses & classes in Gurgaon. The contact details of these Yoga Trainers is also provided herewith.
Top 25 Best Yoga Trainers In Gurugram
1. Ajay Kumar
I possess a unique ability to customize yoga sessions and modify postures based on the learner’s physical and psychological needs. I ensure my students practice asana safely and make them aware of the pitfalls and dangers of an incorrect posture.
When it comes to my qualifications-: Certified from Morarji Desai National Institute of Yoga in Delhi, which is India’s one of the most prestigious college for Yoga. I have also completed my PG Diploma in Yoga Education and Human Science from LBS National Sanskrit University Delhi. Now I am pursuing Master’s In Yoga from Uttrakhand. ( Final Semester )
( Apart From this I am also a Basic & Advance Course Certified Mountaineer From Himalayan Mountaineering Institute Darjeeling west Bengal. )
As far as my Experience goes, In India as a Yoga Trainer. I’m experienced in conducting yoga sessions in a Group / Corporate class, on-line & one-to-one personalized classes. I’ve worked with students having health issues such as Sugar, Overweight, cervical spondylitis, PCOD, Back pain, Stress/Anxiety Stiff muscles, Respiratory issues, etc.
Mode: Personalised
Experience: 2 – 5 Years
2. Shruti Karn
Hypertension: Can Yoga Reduce Blood Pressure? Know 5 Best Yoga Poses For High Blood Pressure Hypertension: Yoga can relieve stress and control other factors contributing to hypertension. High blood pressure is a condition which shows no symptoms, but can certainly put you at risk of heart disease. High blood pressure or hypertension should not be ignored. High blood pressure patients are at a higher risk of heart diseases and stroke. There can be many contributors to high blood pressure like sedentary lifestyle, poor diet, obesity, smoking, stress, family history and many more. Consumption of a healthy diet and regular exercise can help you control your blood pressure numbers. Another natural and safe method to control hypertension is practicing yoga. Yoga is an ancient method to stay fit which can give you a solution to many health problems.
Mode: Online Classes, Yoga Therapist
3. Sheena Aggarwal
Surya kriya is a powerful process of activating the solar power within you.
Yoga Expertise: Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
Mode: Online Classes, Personalised, Yoga Centre
Experience: 1 year
4. Reena Singh
An enthusiastic RYT (Yoga Alliance) and Trained Mindfulness Meditation Teacher (TRCI) aspiring to inform, inspire and initiate people of all age groups systematically into Yoga and other meditative postures and assisting them through clear personalised instructions.
Mode: Online Classes
Experience: 2 – 5 Years
5. Reena Soni
Yoga Expertise: 200Hours YTT, basic certification with Ayurveda ,level one certification with nutrient , hatha yoga certification, mudra therapy certification
I am certified Yoga Trainer with experience of 3yrs in Yoga background. I have already done my basic nutrition course, as well ayurveda too. My core area is too work on anxiety depression weight Loss and all women issues. I have done various courses to enhance my deep knowledge in yoga and Ayurveda
Mode: Online
Experience: 2-5 years
6. Varun Nautiyal
Advance yoga is great form of yoga which enhance our yoga asana, flexibility, stretching, muscle endurance, strength and stamina etc.
Mode: Online Classes, Personalised
Experience: 6 – 9 Years
7. Deepak Kumar
I am Certified Meditation and Pranayam Instructor. Knows many technique and Mudras. Help you to get over rid of your problems and maintain Good Mental Health.
Mode: Online Classes, Yoga Centre, Yoga Therapist
Experience: 2 – 5 Years
8. Harjas
The class will be a mix of movements & stretching, Surya namaskars to warm up, tone & stretch. Additional preparatory postures for advanced postures
Mode: Online Classes,
Experience: 10+ Years
9. Vikas Dubey
I have six year experience in this yoga field . I have cured many disease from yoga and meditation ,acupressure .
Mode: Online Classes
Experience: 6 – 9 Years
10. Yoga Vibes With Chanchal
I’m Fitness Instructor, Yoga Teacher and working as Freelancer, I’m self-motivated individual. My Goal is to spread yoga awareness and assist everyone to learn it and have it healthy happiness in their lives.
Mode: Personalised
Experience: 6 – 9 Years
11. Rohit Ashiwal
Improvement of concentration. Yoga For height, Chair Yoga, Yoga for relaxation, Meditation, Yoga For Cervical, Yoga For back relaxation.
Mode: Yoga Therapist
Experience: 10+ Years
12. Deepali Ahuja
In this playful yoga class designed especially for elementary aged-children, children will learn yoga poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, improve concentration, and give children the tools to manage stress.
yoga increases energy levels and boosts employee morale, making them more productive in their work. Also, when your employees are free of any kind of pain or health problems, they will be present more often. And be more attentive, focused, and productive.
Mode: Online Classes, Personalised
Experience: 2 – 5 Years
13. Urvashi Tyagi
5000 INR per day for online advance corporate yoga sessions by Urvashi Tyagi.
Mode: Online Classes
Experience: 2 – 5 Years
14. Roshini Prajapati
Mode: Online Classes, Personalised, Yoga Centre, Yoga Therapist
Experience: 6 – 9 Years
15. Abhijeet Sharma
I worked as yoga therapist from 3 to 4 years.
Mode: Personalised, Yoga Therapist
Experience: 2 – 5 Years
16. Ankit Kumar
Hello, here is a quick info about the technology that I m going to work upon : understanding the body mechanics so that one can lead life to its fullest without body becoming a barrier. Turning off the chronic diseases and answering all the questions that usually is a struggle for a whole lot of people. Don’t wanna go in detail. I will make u awesome in ol aspects.
Mode: Online Classes, Personalised
Experience: 6 – 9 Years
17. Rajveer Negi
Master degree in yogic science and certified yoga instructor usa alliance. Yoga helps to connect body with mind.
Mode: Online Classes
Experience: 2 – 5 Years
18. Bhanu Bhati
My name is Bhanu Bhati. I am certified yoga instructor from ministry of Ayush and skill India .I have 2+ year experience in teaching and practicing yoga. I have 50+ clients to whom I learnt yoga in different level .my specialization in mediation and relaxation in yoga therapy. I deal with many chronic disease patients in my teaching and give them better result.
Mode: Online Classes
Experience: 2 – 5 Years
19. Jaishree Birla
Vericose Veins can be cured by Yoga and Pranayama. I am alredy teaching few clients who are getting treatment for it.
Mode: Online Classes
Experience: 2 – 5 Year
20. Kanu Priya
Certified in yoga and alternative therapy
Myself kanupriya. I m a certified yoga instructor given online yoga classes.Thyroid, Pcod & pcos, Diabetes, Prenatal, Advance yoga, Basic yoga, General fitness.
Mode: Online Classes
Experience: 2 – 5 Years
21. Vivek Yogi
Shiv Yog Sadhna is founded with our passion for yoga in 2009 and we would love to spread that love, knowledge, peace and enlightenment to more and more people.
At Shiv Yog Sadhna, we do not only teach yoga, we seek to create a yoga community where we can share daily matters, stress at work or problems in life.
Yoga is the great recipe to communicate and balance your mind and body.
Mode: Online Classes, Personalised, Yoga Therapist
Experience: 10+ Years
22. Ishmeet Kaur
A very humble teacher who teaches with full dedication and make sure that every student gets full attention. I use easy and unique techniques to give the best result possible. I believe if you put the right effort in something you can achieve anything in life.
Mode: Online Classes
Experience: 2 – 5 Years
23. Shivani Sharma
i am providing power yoga vinyasa yoga, asthanga yoga.
Mode: Personalised
Experience: 2 – 5 Years
24. Punit Kumar Srivastava
Mode: Online Classes, Personalised, Yoga Centre
Experience: 10+ Years
25. Manju Raghav
Learn to do advance asana at the comfort of your home.
Mode: Online Classes
Experience: 2-5 years